De-Addiction News

8 Steps stop youtube addiction
Akansha Sahay
December 23, 2023
YouTube addiction can stealthily creep into our lives, devouring precious hours and altering our routines. It's not just about watching entertaining videos anymore; it's about recognising when it becomes a habit we struggle to control. The craving to scroll through endless videos can sometimes morph into an addiction that impacts our productivity, mental health, and overall well-being. This article aims…

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What is the Mental Health Act 2017
Akansha Sahay
June 21, 2023
Did you know that just a few years ago, the mental health law in India allowed judicial officers and mental health establishments to authorise long-stay admissions of persons with mental illness (PMI) — often against the informed consent and wishes of the individual? This law, known as the Indian Mental Health Act 1987, also mandated rigid and tedious license criteria…

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What are some of the most popular therapies used for de-addiction treatment?
Akansha Sahay
June 28, 2023
Karan's life spiralled into addiction, leaving him broken and isolated. Seeking help, he enrolled in therapy, where he found understanding and guidance. Through therapy, he uncovered the root causes of his addiction and learned healthier coping mechanisms. With support from group sessions, Karan realised he wasn't alone and gained strength from shared experiences. Today, he continues his recovery journey, embracing…

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Symptoms of Depression in Teens
Akansha Sahay
August 5, 2023
15 Symptoms of Depression in Teens Is your teenage daughter or son simply experiencing the ups and downs of adolescence, or could they be displaying signs of depression? The teenage years can be challenging for both parents and children as they navigate the process of self-discovery. Understanding the symptoms of depression in teens is crucial to providing them with the…

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Symptoms of Depression in Women
Akansha Sahay
August 22, 2023
Sudha, a 40-year-old homemaker, felt persistently sad, lost her interest in household activities and stopped going out with her friends. She used to be enthusiastic about creating a nurturing home, but she now struggled to find any motivation to eat her food. Her husband and children think that she might just be bored. But only Sudha knows what her real…

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Spasmo Proxyvon – Uses, Side Effects and Addiction
Akansha Sahay
August 29, 2023
A diligent worker and loving family man, Jeevan found himself ensnared in an unexpected battle. A trusted doctor prescribed him a seemingly harmless painkiller for his persistent back pain. Unbeknownst to John, this prescription drug was highly addictive. Initially, it offered solace from pain, but soon, he craved it for reasons beyond physical agony. His life began to spiral out…

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12-step program for sex-addiction
Akansha Sahay
August 30, 2023
12-Step Programs for Sex Addiction Recovery: A Comprehensive Guide Jatin has always felt a relentless pull towards his desires, a compulsive need that consumed his thoughts and actions. For years, he battled in silence, grappling with the overwhelming grip of sex addiction. The stigma surrounding his condition weighed heavily on him, making him feel isolated and ashamed. Friends and family…

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How to Get Rid of Phone Addiction
Akansha Sahay
October 4, 2023
Break free from phone addiction with practical strategies. Learn how to set boundaries, practice mindfulness, and regain control of your digital life for improved well-being. Understanding Phone Addiction There are over 3.8 billion smartphone users in the world and phones have become an integral part of our lives. Easy access to such updated technology makes it difficult to put it…

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Ibogaine for addiction treatment
Akansha Sahay
Discover how ibogaine, a natural psychoactive substance, is used in addiction treatment. Explore its benefits, safety considerations, and role in helping treat addiction. How Ibogaine is Being Used to Treat Addiction Ibogaine, one of the psychoactive indole alkaloids found in West Africa possesses antiaddictive properties. Several studies have claimed Ibogaine being used as a treatment for opiate, alcohol, cocaine and…

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17 symptoms of PTSD
Akansha Sahay
October 18, 2023
What are the 17 symptoms of PTSD? Explore the 17 symptoms of PTSD. Understand the emotional, psychological, and physical signs of post-traumatic stress disorder and its impact on individuals. What are the 17 symptoms of PTSD? Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can manifest within a month following a traumatic event, though some symptoms may not…

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Mental Health Funding: Where Does Your Tax Money Go?
Akansha Sahay
October 22, 2023
Mental health in India is gradually gaining recognition and support, with increasing efforts to reduce stigma and enhance access to services. There are many challenges, such as a significant treatment gap, limited access to mental health services, and enduring stigma surrounding mental illnesses. The country grapples with a shortage of mental health professionals, particularly in rural areas, leading to inadequate…

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Caregiver stress
Akansha Sahay
13 Ways to Manage Caregiver Stress & Burnout Explore practical strategies for caregivers to prioritize self-care, find support, and maintain well-being while caring for loved ones. Introduction Taking care of a loved one is a noble yet challenging task that can be emotionally draining. Caregiver stress is a common problem worldwide. This article discusses the significance of managing caregiver stress…

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Yoga for Mental Health: Poses for Stress Relief
Akansha Sahay
November 29, 2023
In today's frenetic pace, yoga emerges as a vital sanctuary for mental health. Its fusion of movement, breath, and mindfulness forms a powerful antidote to stress. Through deliberate poses and meditation, yoga reduces cortisol levels, easing tension and anxiety. It nurtures resilience, enhancing clarity and emotional balance. This ancient practice not only strengthens the body but also cultivates a profound…

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10 ways to avoid drug addiction
Akansha Sahay
December 23, 2023
Drug addiction is a pervasive and deeply impactful issue that transcends boundaries, affecting individuals and families. There are millions grappling with the physical, psychological, and social repercussions of substance abuse. According to data from the National Centre for Drug Abuse Prevention (NISD0,) 16 crore people are current users of alcohol, and 5.2% of them are alcohol dependent. Beyond the immediate…

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Mental health-related statutory bodies in India
Akansha Sahay
May 23, 2023
Is the mental health crisis now a pandemic growing within the Covid pandemic? The numbers certainly seem to say so. According to a scientific brief by the World Health Organization (WHO), the global prevalence of anxiety and depression grew by a massive 25% in the first year of the Covid-19 pandemic. WHO estimates that 1 in every 4 people will…

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How long to rewire the brain from addiction?
Akansha Sahay
December 23, 2023
How Long It Takes to Rewire the Brain from Addiction and What to Expect Addiction exerts a profound impact on the intricate workings of the brain, redefining its very structure and function. From the immediate rush of pleasure to the enduring alterations in neural circuitry, addiction poses a complex array of effects that linger long after the substance is absent.…

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Holiday Sobriety: Celebrating Festivities Without Compromising Recovery Goals
Akansha Sahay
December 30, 2023
The holiday gathering was a swirl of laughter and clinking glasses, but for Arpit, it was a balancing act between joy and commitment. The smell of beer and champagne brought back memories, testing the resolve forged in sobriety. Surrounded by warmth and cheer, every offer of a drink became a tug-of-war between fitting in and staying true to a hard-won…

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Compassionate Resolutions: Embracing Self-Acceptance in the New Year
Akansha Sahay
January 10, 2024
Do you often feel like you're not good enough? Do you find yourself being really hard on yourself? What if we said that being okay with who you are could make your life happier? Welcome to a journey of self-acceptance and self-compassion, where learning to embrace your flaws leads to feeling better inside. In this blog, we'll talk about why…

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This new year creating habits that stick
Akansha Sahay
February 8, 2024
Sticking to Your New Year's Resolutions and Forming New Habits As the euphoria of the New Year begins to settle, many of us find ourselves entangled in the intricate web of resolutions and newfound determination. Whether shedding those extra pounds, embracing a healthier lifestyle, or conquering professional goals, the journey to self-improvement often begins with the resolute promise of a…

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Embracing Solo Love: A Guide to Celebrating Valentine’s Day Alone
Akansha Sahay
February 15, 2024
10 Ways to Celebrate Valentine’s Day Alone In the age of social media, our Instagram feeds often serve as curated glimpses into the romantic milestones of others, with images of weddings, romantic getaways, and blissful moments shared with partners dominating the platform. While these snapshots may be beautiful and heartening, they can also inadvertently evoke feelings of emptiness and loneliness,…

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Is Your Relationship Toxic? A Guide to Spotting the Signs
Akansha Sahay
February 27, 2024
Relationships can be a rollercoaster, with their highs and lows. It's natural to face challenges, but understanding the difference between a rough patch and a toxic relationship is crucial. In this blog, we're going to explore the signs that can help you distinguish between a healthy connection and a toxic one. Why? Recognising these signs is the first step towards…

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Loving Someone with Anxiety: A Guide to Support and Understanding
Akansha Sahay
March 9, 2024
In a world filled with constant challenges and uncertainties, anxiety has become a prevalent companion for many. Whether it's a friend, family member, or colleague, we've all encountered someone grappling with the overwhelming burden of anxiety. In this blog, we explore practical ways how to help someone with anxiety symptoms.  Anxiety disorders have become increasingly prevalent in today's fast-paced and…

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International Cooperation and India’s Role in Global Drug Control
Akansha Sahay
March 13, 2024
Drug control refers to the regulatory measures and policies implemented by governments and international organisations to manage and restrict the production, distribution, and consumption of psychoactive substances. The primary objective of drug control is to mitigate the negative social, health, and economic consequences associated with drug abuse and trafficking. This multifaceted approach involves law enforcement efforts to combat illicit drug…

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Supporting Your Loved One: A Guide to Navigating a Partner’s Porn Addiction
Akansha Sahay
March 27, 2024
Navigating a relationship when your partner is grappling with porn addiction can be incredibly challenging. It's crucial to acknowledge the range of emotions you may be experiencing, from hurt and betrayal to confusion and frustration. Your partner's struggle is undoubtedly difficult as well, battling with an addiction that often carries stigma and shame. It's important to approach this situation with…

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Tackling Phone Addiction Among Students
Akansha Sahay
Our smartphones are truly remarkable devices, always by our side like a reliable companion. They offer entertainment, provide distractions from challenging situations, and the internet and social media have elevated our connectivity to new heights, haven't they? Feeling down? Just grab your phone and start scrolling – instant distraction. But is this constant phone use as fulfilling as we once…

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The Opioid Crisis in India: Scope, Causes, and Solutions
Akansha Sahay
April 2, 2024
Opioids are a class of powerful drugs that are primarily used for pain relief. They work by binding to opioid receptors in the brain, spinal cord, and other areas of the body to reduce the perception of pain. While opioids can be highly effective in managing severe pain, they also carry a high risk of addiction and misuse. Common opioids…

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Traditional Indian Approaches to Treating Addiction and Mental Health
Akansha Sahay
April 6, 2024
In recent years, traditional Indian healing practices have been experiencing a resurgence in popularity and recognition. Many of these age-old healing methods, such as Ayurveda, yoga, and meditation, were pushed into the background as modern medicine and therapy gained prominence. However, there has been a noticeable shift towards embracing and promoting these ancient practices once again.  People are increasingly drawn…

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The history and evolution of addiction recovery
Akansha Sahay
April 26, 2022
Humans have used addictive psychoactive substances since ancient times. They were used by priests in religious ceremonies to reach states of dissociative trance and by healers for medicinal purposes with opium being the drug of choice. The general population also partook in addictive substances like alcohol, nicotine and caffeine which were more socially accepted. The problems of addiction started arising…

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Illegal De-addiction Centres
trista2593
October 18, 2011
In a recent interview we conducted with Rahul Luther, the executive trustee and managing director of Hope Trust, we asked him what he believed the first step towards overcoming drug addiction in India was. His response demonstrated the need for government intervention in the area of de-addiction. He said, "Government regulation and guidelines to encourage more rehabs that meet basic…

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Drug Abuse and De-Addiction in Punjab
trista2593
November 4, 2011
Is drug abuse becoming the sixth flowing river in the State of Five Rivers? What is happening to Punjab? Punjab represents a sacred portion of our country. The rich history of this ancient land has given its people a sense of native pride. Punjab is a blessed region of India that once stood witness to countless victories and triumphs. Preserved…

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Substance Abuse in the Punjab Elections
admin
February 3, 2012
"It's as if we're sitting on a time bomb that can explode at any time." Dr. JPS Bhatia, a local doctor who has run a Punjab rehab clinic for the last 15 years, said this regarding the drug menace in Punjab. [ref] http://www.bbc.co.uk/news/world-south-asia-11925617[/ref] And as the impact of the 2012 elections continue to develop, the (drug) bomb seems to be…

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De-Addiction in Delhi – Difficult Past, Promising Future
admin
February 17, 2012
DELHI: Last Monday a comprehensive national policy to aid in the curbing of drug abuse was announced by finance minister, Pranab Mukherjee. The policy responds to the intensifying drug menace in India, and represents India's strong commitment of rising to the challenge presented by substance abuse in our country. India: A Magnet for Substance Abuse As a country sandwiched between…

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Cobra Venom Addiction: A Serious Problem
trista2593
April 5, 2012
A UP roadways bus heading towards Meerut on Tuesday night had more than just passengers on board. 500 ml of cobra venom accompanied by two live snakes (a baby python and a sand boa) were seized from the bus by the Delhi police. The bottle of venom, estimated at Rs 2 crore, was discovered in the travel bag of passengers…

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New Hope for Women Addicts in Hyderabad and Beyond
admin
May 15, 2012
Hope Trust has recently established an exclusive women's treatment facility. We interviewed Rahul Luther, the director of this establishment, in order to learn more about the situation and the way that Hope Trust intends to address the needs of women in Hyderabad and throughout the country. Hope Trust, one of India's foremost deaddiction centres is opening an exclusive women's facility…

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Wealth Equals Drug Abuse? Addiction in Maharashtra
trista2593
May 30, 2012
From 2007 to 2010 more people registered into Maharashtra De-Addiction programmes than any other state in the country. The Union ministry of social justice and empowerment kept records on those treated and recorded close to 44,000 people. These 44,000 represent only a fraction of those in need of treatment. Even with the available treatment, it seems the numbers of addicts…

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Founder of World's Leading Women's Recovery Center Visits India on a Mission of Hope for Women Addicts
admin
January 19, 2013
In the past few years, we have documented the growing challenge women in India face as they try to find help for addiction. We've been excited to see progress in this area. Some centres have been developing ways to help women specifically and some are even adding specific women's programs. In a new and exciting development, DeAddictionCentres.IN began working closely…

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Alcoholics Anonymous
Akansha Sahay
March 29, 2022
The fast-paced life we lead is a constant race to get the next best thing. Everyone is hustling to complete their education with impressive grades, securing a dream job, buying the dream home and car, the list goes on and on. However, with all haste and competition comes immense pressure. Most people turn to various substances like cigarettes, alcohol, and…

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 Narcotics Anonymous
Akansha Sahay
March 30, 2022
Narcotics Anonymous, also called as NA, is a 12-step program similar to Alcoholics Anonymous (AA) where individuals with drug addiction problems can seek support in the recovery and healing process. The support is often offered by recovering drug addicts or individuals who have overcome their drug addictions.   Thousands of NA members hold roughly 76,000 closed and open narcotics anonymous…

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Inpatient Rehab vs Outpatient Treatment
Akansha Sahay
April 19, 2022
Inpatient vs Outpatient Rehab Treatment. Which is a better option? There comes a point in life where any person with addiction has to choose between recovery with rehab or continuing on the path of substance abuse and risk mental and physical breakdown and even death. At this crucial juncture, it is often the family and friends who decide on behalf…

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Indian De-Addiction Centres Delve into Social Media
admin
April 12, 2011
The popularity of Social Media has never been higher and shows no sign of fading. According to an article written at the beginnning of this year, 60% of Indian internet users use social media. And that number is only growing, as recent numbers on Facebook users show. At the end of 2010, Indian Facebook users numbered around 17 million. Just…

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How does social media affect mental health
Akansha Sahay
May 3, 2022
In today’s world, your smartphone is an integral part of your life. If you are like most people, you probably can not imagine leaving the house without your phone. According to reports, we spend about 7 hours on the internet on a daily basis. Out of that, we spend about 2 hours and 30 minutes on social media. In a…

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Things you can do this mental health awareness month
Akansha Sahay
May 17, 2022
“We should make it clear that getting help isn’t a sign of weakness—it’s a sign of strength.” - Michelle Obama One in four people suffers from a mental illness in a given year. The prevalence of stigma in this area comes in the way of people seeking treatment. A study showed that about 47% of people express higher judgment towards…

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Voluntary vs Involuntary rehab
Akansha Sahay
May 20, 2022
Rishab and Ayush were at the same rehabilitation centre for their drug addiction issues. They were offered standardized treatment for addiction along with personal counselling sessions. At the end of 6 months, both were released from care, however, while Rishab continued to stay clean even months after release, Ayush had a non-fatal overdose within weeks of release. While there are…

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How can a healthy diet help addiction recovery? 
Akansha Sahay
June 27, 2022
Leaving Las Vegas, Trainspotting and Requiem for a dream are some of the most hard-hitting films that depict substance abuse and its consequences. One thing that is common in almost all these movies is that the actors who play the roles of addicts are thin, gaunt and look extremely malnourished. The reason for this is art imitates life and in…

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5 movies about addiction and recovery you must watch
Akansha Sahay
June 29, 2022
Movies are not only a source of entertainment but also a source of inspiration, they arouse emotions and motivate us to reflect on our lives. Here is a list of movies one can watch to understand how addiction affects people’s lives. These recovery stories can inspire people during their own recovery. If you are someone struggling with addiction some of…

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  10 biggest myths about addiction?
Akansha Sahay
There are many myths about addiction and treatment. This kind of misinformation gives birth to stigma. Stigma can come in the way of people seeking help and making things more difficult for them. If you know someone struggling with addiction, it’s important to know the right facts before trying to help them. In this blog, we list down some of…

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Types of Behavioural Addictions
Akansha Sahay
July 29, 2022
What are behavioural addictions? When we hear the word addiction, the first thing that comes to mind is alcohol or drug addiction. However, experts say that any activity or substance that is stimulating in nature can be addictive. Any behaviour, from gambling to pornography to using a cellphone, can be an addiction. They are also categorized as impulse control disorders. …

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Drug Tolerance
Akansha Sahay
August 23, 2022
What is drug tolerance? The word tolerance means the ability to endure a condition without any adverse reactions. When we are subjected to unfavourable situations over and over, we develop a tolerance for it. Eventually, the effect of those situations on us reduces. This phenomenon also happens with most addictive substances.  Think about the first time you consumed alcohol. You…

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National Anti-Drug Addiction Day in India
Akansha Sahay
October 2, 2022
National Anti-Drug Addiction day is celebrated on the 2nd of October of every year in India. Every child in India knows that the 2nd of October is celebrated as Gandhi Jayanti. One of the reasons why National Anti-Drug Addiction day is celebrated on the same day is because Gandhi Ji condemned the use of drugs. On this day, people across…

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Celebrities who spoke about their battle with mental health and addiction
Akansha Sahay
December 15, 2022
Mental illnesses and addiction issues are some of the most serious problems that affect human society. However, harmful stereotypes around it make it impossible for people to talk about it, let alone ask for help. Thankfully, in the last few years, conversations around mental health and addiction are moving from the private space to the public domain. With more and…

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How does weed affect your brain
Akansha Sahay
April 14, 2023
“You might feel really hungry, or you might feel like passing out. But mostly, it will be the best feeling ever,” said a Quora user when asked, “How does it feel after smoking weed?” Many people report feeling happy or relaxed, but weed can also cause some negative effects like anxiety and paranoia.  Please note that Marijuana is illegal in…

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How does sex addiction affect your mental health
Akansha Sahay
May 15, 2023
Sex is one of the primary physiological needs in human beings, along with air, food and water. Sex addiction is a lack of control over sexual thoughts, impulses and urges. While these are very natural to most human beings, in some people, it might be in excess and affect the individual’s life negatively. The ICD-11(International Classification of Diseases) diagnoses this…

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How you can be a helping hand to people with addiction
Akansha Sahay
September 30, 2021
Substance Abuse in India India has seen an alarming epidemic of substance abuse amongst the young generation which can be attributed moderately to changing cultural values, dwindling supportive bonds, increasing economic stress, and unaddressed mental distress that has been the experience of this generation. In addition to this, the processes of urbanization, migration, and industrialization have led to a weakening…

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